In the 7 days ending Apr 14, 2019:
Road Bike 21:59 [1] 6.49 mi (17.7 mph) ahr:102 max:120
Paddling/Erg 30:00 [2]
Stretch 15:00 [1]
MTB 4:00:33 intensity: (2:14:22 @1) + (45:42 @2) + (36:59 @3) + (19:07 @4) + (4:23 @5) 62.15 mi (15.5 mph) +3938ft ahr:127 max:170
Running 30:03 intensity: (4:01 @1) + (6:39 @2) + (15:16 @3) + (4:07 @4) 3.55 mi (8:28 / mi) ahr:140 max:157
Stretch 25:00 [1]
Road Bike 30:03 intensity: (10 @0) + (29:53 @1) 7.58 mi (15.1 mph) ahr:84 max:93
Climbing 1:25:00 [2]
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