11 AM
Running (Treadmill) 35:46 4.02 mi (8:54 / mi) +822ft 7:27 / mi
ahr:134 max:164
Stairmaster 30:05 1.37 mi (21:57 / mi)
ahr:146 max:154
Running (Treadmill) 30:09 3.25 mi (9:17 / mi) +378ft 8:21 / mi
ahr:136 max:150
Stairmaster 30:07 1.32 mi (22:49 / mi) +1ft 22:48 / mi
ahr:140 max:154