In the 7 days ending Dec 23, 2018:
Road Bike 1:59:14 intensity: (39 @0) + (1:57:33 @1) + (1:00 @2) + (2 @3) 35.03 mi (17.6 mph) ahr:107 max:133
Stairmaster 43:01 intensity: (8:27 @1) + (9:04 @2) + (15:03 @3) + (9:48 @4) + (39 @5) ahr:136 max:165
Stairmaster 33:47 intensity: (12:48 @1) + (5:24 @2) + (9:08 @3) + (5:38 @4) + (49 @5) ahr:133 max:164
Road Bike 1:01:36 intensity: (24:49 @1) + (7:22 @2) + (26:12 @3) + (3:13 @4) 20.02 mi (19.5 mph) ahr:129 max:156
Road Bike 1:05:26 intensity: (1:00:43 @1) + (4:43 @2) 20.02 mi (18.4 mph) ahr:113 max:135
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