Road Bike3:45:58 72.52 mi (19.3 mph) +550ft ahr:122 max:162
Running11:01 [1] 0.93 mi (11:51 / mi) +38ft11:24 / mi ahr:107 max:120
Flatted a mile from home. Starting to remember that this was an issue with this bike. Decided to make "awkward bike shoe jog" part of my training today.