Road Bike (Indoor) 30:05 7.99 mi (15.9 mph) ahr:100 max:122 (injured)
Slow, awkward, a little painful, and couldn't even crack zone 3. Still felt AMAZING. Cycling for a month with a walking boot on one foot and a hoka on the other on flat pedals is going to be annoying at best, but just the fact that I'm at least able to get back on the bike in some way is a HUGE relief.