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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Oct 5, 2014:

activity # timemileskm+ft
  Adventure Race2 29:48:00
  Road Bike2 1:31:19 25.54(16.8/h) 41.1(27.0/h) 616
  Running1 26:38 3.0(8:53) 4.83(5:31)
  Total5 31:45:57 28.54 45.93 616
  [1-5]4 31:03:59

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Saturday Oct 4, 2014 #

Adventure Race (USARA Nationals) 13:48:00 [5]

2nd place finish. 38 minutes back on Tecnu, only 1 minute up on Untamed.

Friday Oct 3, 2014 #

8 AM

Adventure Race race (USARA Nationals) 16:00:00 [5]

C • 5 2

Thursday Oct 2, 2014 #

Event: USARA Nationals
 

Tuesday Sep 30, 2014 #

Running (Starkey) 26:38 [3] 3.0 mi (8:53 / mi)

Easy 3ish miles in Starkey (no Suunto, no mileage)
4 PM

Road Bike 49:21 [2] 12.79 mi (15.6 mph) +301ft

Monday Sep 29, 2014 #

4 PM

Road Bike 41:58 [0] 12.75 mi (18.2 mph) +315ft

Tried Strava for tracking ride due to still no Suunto.

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