Training Log Archive: GarrisonIn the 7 days ending Mar 21, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 20, 2010 #
Walking/Hiking hills (Rogaine) 10:45:00 [3] 25.0 mi (25:48 / mi)
Couldn't believe how sore my legs were after 10:45 of effort.
Thursday Mar 18, 2010 #
Road Bike (Nebo) 1:25:00 [4] 26.0 mi (18.4 mph)
Wednesday Mar 17, 2010 #
Running (M/H) 52:00 [3] 6.0 mi (8:40 / mi)
Legs feeling pretty cooked.
Tuesday Mar 16, 2010 #
Road Bike (Nebo) 1:30:00 [4] 26.0 mi (17.3 mph)
Monday Mar 15, 2010 #
Road Bike 1:10:00 [3]