Training Log Archive: GarrisonIn the 7 days ending Jun 28, 2009:
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Sunday Jun 28, 2009 #
Road Bike (EC/Fishback loop) 1:30:00 [3] 23.0 mi (15.3 mph)
Felt strong on the climbs (such as they are), but was pretty tired at the end...
Saturday Jun 27, 2009 #
Road Bike 1:20:00 [3] 24.0 mi (18.0 mph)
Running 25:00 [3] 3.0 mi (8:20 / mi)
Friday Jun 26, 2009 #
Event: Night-O V
Wednesday Jun 24, 2009 #
Walking/Hiking warm up/down (Mowing) 1:30:00 [0]
Hot...
Tuesday Jun 23, 2009 #
Road Bike (Nebo Ride) 2:00:00 [3] 35.0 mi (17.5 mph)
Saddle fell off at mile 15, did the rest of the ride standing, back to the shop, and then home. Good workout!