Training Log Archive: GarrisonIn the 7 days ending May 24, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 23, 2009 #
Road Bike 2:45:00 [3] 45.0 mi (16.4 mph)
Friday May 22, 2009 #
Note
(rest day)
Trying to let the legs rest for a week or two.
Thursday May 21, 2009 #
Road Bike (Nebo Ride) 1:30:00 [2] 20.0 mi (13.3 mph)
Started on the C, then joined the B. One hard sprint that felt pretty good, but the legs are still tired. Getting better though!
Monday May 18, 2009 #
Adventure Race race (Mission 18 Hr) 17:07:00 [5]