In the 7 days ending May 10, 2009:
Note (rest day)
Running race 2:00:00 [3] 12.0 mi (10:00 / mi)
Running (Treadmill) 32:00 [2] 3.5 mi (9:09 / mi)
Core/Strength 15:00 [2]
Road Bike 1:40:00 [3] 30.0 mi (18.0 mph)
Stairmaster warm up/down 1:00:00 [1]
« Earlier | Later »