Training Log Archive: Garrison
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +ft | | | |
| | Adventure Race | 12 | 248:35:51 | 484.94 | | 780.43 | | 23397 | | | | |
| | Road Bike | 88 | 118:04:00 | 2093.04 | | 3368.43 | | 12157 | | | | |
| | Running | 67 | 49:40:09 | 308.27 | | 496.11 | | 12272 | | | | |
| | MTB | 18 | 47:55:09 | 538.32 | (11.2/h) | 866.34 | (18.1/h) | 29132 | | | | |
| | O-Meet/Nav | 11 | 46:21:50 | 126.02 | (22:04) | 202.81 | (13:43) | 19931 | | | | |
| | Climbing | 1 | 20:43:23 | 15.59 | (1:19:45) | 25.09 | (49:33) | 6388 | | | | |
| | Alpine Skiing | 9 | 17:04:24 | 214.3 | (12.6/h) | 344.88 | (20.2/h) | 243209 | | | | |
| | Stairmaster | 24 | 11:58:31 | | | | | 9 | | | | |
| | Core/Strength | 19 | 6:07:03 | | | | | 9 | | | | |
| | Walking/Hiking | 1 | 4:10:29 | 11.56 | (21:40) | 18.6 | (13:28) | 3033 | | | | |
| | Stretch | 8 | 2:45:00 | | | | | | | | | |
| | Total | 230 | 573:25:49 | 3792.03 | | 6102.68 | | 349536 | | | | |
| | [1-5] | 227 | 486:58:33 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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