West Side CIBA, rode from my house. Wrecked on 106th just short of Michigan. Caught a curb at low speed. Doh.. Legs were pretty heavy and sore by night.
Road Bike (Nebo +6) 1:50:00 [5] 36.5 mi (19.9 mph)
If there was a 6 for intensity I would have used that. Took a few short pulls and had to hang on for dear life for the extra 6 miles after a strong effort up the little hill from Little EC.