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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 22, 2022:

activity # timemileskm+ft
  MTB1 1:45:44 17.04(9.7/h) 27.43(15.6/h) 735
  Total1 1:45:44 17.04(6:12) 27.43(3:51) 735

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Sa

Saturday Oct 22, 2022 #

10 AM

MTB 1:45:44 intensity: (1:45:43 @1) + (1 @3) 17.04 mi (9.7 mph) +735ft
ahr:101 max:125

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