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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 19, 2022:

activity # timemileskm+ft
  Core/Strength1 25:25
  Total1 25:25

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0:25
0:00
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We

Wednesday Oct 19, 2022 #

4 PM

Core/Strength 25:25 intensity: (24:45 @1) + (40 @2)
ahr:101 max:138

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