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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 28, 2022:

activity # timemileskm+ft
  MTB1 1:51:06 15.61(8.4/h) 25.13(13.6/h) 1077
  Total1 1:51:06 15.61(7:07) 25.13(4:25) 1077

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Wednesday Sep 28, 2022 #

11 AM

MTB 1:51:06 intensity: (1:50:40 @1) + (26 @2) 15.61 mi (8.4 mph) +1077ft
ahr:86 max:133

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