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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 27:

activity # timemileskm+ft
  MTB1 2:57:40 23.57(8.0/h) 37.93(12.8/h) 2086
  Total1 2:57:40 23.57(7:32) 37.93(4:41) 2086

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Tu

Tuesday Sep 27 #

11 AM

MTB 2:57:40 intensity: (2:57:35 @1) + (5 @3) 23.57 mi (8.0 mph) +2086ft
ahr:91 max:127

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