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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 21, 2022:

activity # timemileskm+ft
  Core/Strength1 26:34
  Total1 26:34

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0:26
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Wednesday Sep 21, 2022 #

4 PM

Core/Strength 26:34 intensity: (26:11 @1) + (23 @2)
ahr:106 max:135

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