Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 8, 2022:

activity # timemileskm+ft
  Running1 31:26 4.01(7:50) 6.46(4:52) 16
  Total1 31:26 4.01(7:50) 6.46(4:52) 16

«»
0:31
0:00
» now
Th

Thursday Sep 8, 2022 #

6 PM

Running 31:26 intensity: (7:27 @1) + (4:01 @2) + (12:01 @3) + (6:07 @4) + (1:50 @5) 4.01 mi (7:50 / mi) +16ft 7:48 / mi
ahr:138 max:163

« Earlier | Later »