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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 5, 2022:

activity # timemileskm+ft
  Core/Strength1 29:43
  Total1 29:43
  [1-5]1 27:28

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0:29
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Th

Thursday May 5, 2022 #

6 PM

Core/Strength 29:43 intensity: (2:15 @0) + (27:28 @1)
ahr:58 max:91

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