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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 13, 2022:

activity # timemileskm+ft
  Road Bike1 53:09 20.79(23.5/h) 33.46(37.8/h) 858
  Total1 53:09 20.79(2:33) 33.46(1:35) 858

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Wednesday Apr 13, 2022 #

8 AM

Road Bike 53:09 intensity: (13:40 @1) + (18:28 @2) + (17:07 @3) + (3:54 @4) 20.79 mi (23.5 mph) +858ft
ahr:135 max:154

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