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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 10, 2022:

activity # timemileskm+ft
  Core/Strength1 59:37
  Road Bike1 37:11 15.49(25.0/h) 24.92(40.2/h)
  Total1 1:36:48 15.49 24.92
  [1-5]1 1:26:42

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Th

Thursday Mar 10, 2022 #

6 PM

Core/Strength 59:37 intensity: (10:06 @0) + (49:31 @1)
ahr:57 max:88

Road Bike 37:11 [1] 15.49 mi (25.0 mph)
ahr:102 max:116

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