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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 1, 2022:

activity # timemileskm+ft
  Core/Strength1 49:28
  Total1 49:28
  [1-5]1 45:40

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Tu

Tuesday Mar 1, 2022 #

4 PM

Core/Strength 49:28 intensity: (3:48 @0) + (45:40 @1)
ahr:57 max:77

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