Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 8, 2022:

activity # timemileskm+ft
  Core/Strength1 41:18
  Road Bike1 30:14 11.77(23.4/h) 18.94(37.6/h) 296
  Total1 1:11:32 11.77 18.94 296

«»
1:11
0:00
» now
Tu

Tuesday Feb 8, 2022 #

4 PM

Road Bike 30:14 intensity: (29:02 @1) + (1:01 @2) + (11 @3) 11.77 mi (23.4 mph) +296ft
ahr:113 max:140

Core/Strength 41:18 [1]
ahr:77 max:95

« Earlier | Later »