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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 2, 2022:

activity # timemileskm+ft
  Road Bike1 56:40 14.75(15.6/h) 23.73(25.1/h) 16732
  Total1 56:40 14.75(3:51) 23.73(2:23) 16732

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Wednesday Feb 2, 2022 #

12 PM

Road Bike 56:40 intensity: (36:20 @1) + (20:20 @3) 14.75 mi (15.6 mph) +16732ft
ahr:89 max:110

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