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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 30, 2021:

activity # timemileskm+ft
  Core/Strength1 58:40
  Total1 58:40

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Th

Thursday Dec 30, 2021 #

2 PM

Core/Strength 58:40 intensity: (58:39 @1) + (1 @3)
ahr:85 max:116

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