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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 12, 2021:

activity # timemileskm+ft
  Road Bike1 1:00:20 22.8(22.7/h) 36.7(36.5/h) 652
  Total1 1:00:20 22.8(2:39) 36.7(1:39) 652

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Su

Sunday Dec 12, 2021 #

1 PM

Road Bike 1:00:20 intensity: (53:02 @1) + (3:48 @2) + (2:55 @3) + (22 @4) + (13 @5) 22.8 mi (22.7 mph) +652ft
ahr:115 max:162

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