In the 1 days ending Nov 30, 2021:
Running 25:23 intensity: (19:30 @1) + (3:20 @2) + (1:49 @3) + (44 @4) 2.28 mi (11:08 / mi) ahr:114 max:152
Core/Strength 30:07 intensity: (29:30 @1) + (37 @2) ahr:105 max:139
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