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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 21, 2021:

activity # timemileskm+ft
  MTB1 2:15:19 21.01(9.3/h) 33.82(15.0/h) 2622
  Total1 2:15:19 21.01(6:26) 33.82(4:00) 2622

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Th

Thursday Oct 21, 2021 #

12 PM

MTB 2:15:19 intensity: (2:08:40 @1) + (5:51 @2) + (48 @3) 21.01 mi (9.3 mph) +2622ft
ahr:109 max:143

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