Training Log Archive: GarrisonIn the 1 days ending Oct 12, 2021:
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Tuesday Oct 12, 2021 #
Note
After multiple failed wireless syncs I finally got the huge Garmin file from ARWC to sync up.
Strava was kind enough to inform me that "this was harder than my usual effort"... Thanks for that Strava. Didn't realize.
https://ar.attackpoint.org/viewlog.jsp/user_5516/p...
Strava was kind enough to inform me that "this was harder than my usual effort"... Thanks for that Strava. Didn't realize.
https://ar.attackpoint.org/viewlog.jsp/user_5516/p...
4 PM
Core/Strength 42:52
ahr:72 max:101