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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 2, 2021:

activity # timemileskm+ft
  Adventure Race1 161:46:21 440.6(22:02) 709.08(13:41) 55412
  Total1 161:46:21 440.6(22:02) 709.08(13:41) 55412
  [1-5]1 157:05:14

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Sa

Saturday Oct 2, 2021 #

Event: Adventure Racing World Championships
 
6 AM

Adventure Race 161:46:21 intensity: (4:41:07 @0) + (147:20:45 @1) + (2:42:43 @2) + (4:03:15 @3) + (1:17:54 @4) + (1:40:37 @5) 440.6 mi (22:02 / mi) +55412ft 19:41 / mi
ahr:88 max:178

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