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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 25, 2021:

activity # timemileskm+ft
  Core/Strength1 1:02:06 7
  Total1 1:02:06 7
  [1-5]1 58:22

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Wednesday Aug 25, 2021 #

6 PM

Core/Strength 1:02:06 intensity: (3:44 @0) + (57:58 @1) + (24 @2) +7ft
ahr:74 max:132

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