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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 18, 2021:

activity # timemileskm+ft
  Core/Strength1 56:46
  Total1 56:46
  [1-5]1 55:56

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0:56
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We

Wednesday Aug 18, 2021 #

5 PM

Core/Strength 56:46 intensity: (50 @0) + (55:56 @1)
ahr:67 max:106

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