Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 12, 2021:

activity # timemileskm+ft
  Core/Strength1 2:14:59
  Total1 2:14:59
  [1-5]1 2:14:56

«»
2:14
0:00
» now
Th

Thursday Aug 12, 2021 #

8 AM

Core/Strength 2:14:59 intensity: (3 @0) + (1:56:45 @1) + (6:46 @2) + (10:16 @3) + (1:09 @4)
ahr:87 max:155

« Earlier | Later »