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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 7, 2021:

activity # timemileskm+ft
  Adventure Race1 9:59:05 42.05(14:15) 67.68(8:51) 873
  Total1 9:59:05 42.05(14:15) 67.68(8:51) 873

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Sa

Saturday Aug 7, 2021 #

8 AM

Adventure Race 9:59:05 intensity: (6:45:31 @1) + (59:52 @2) + (2:05:52 @3) + (7:05 @4) + (45 @5) 42.05 mi (14:15 / mi) +873ft 13:58 / mi
ahr:103 max:165

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