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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 25, 2021:

activity # timemileskm+ft
  Core/Strength1 1:09:04
  Total1 1:09:04

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1:09
0:00
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Su

Sunday Jul 25, 2021 #

8 PM

Core/Strength 1:09:04 intensity: (56:30 @1) + (4:21 @2) + (4:09 @3) + (3:49 @4) + (15 @5)
ahr:98 max:163

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