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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 4, 2021:

activity # timemileskm+ft
  MTB1 2:07:24 34.07(16.0/h) 54.83(25.8/h) 158
  Total1 2:07:24 34.07(3:44) 54.83(2:19) 158

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2:07
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Su

Sunday Jul 4, 2021 #

10 AM

MTB 2:07:24 intensity: (57:48 @1) + (47:31 @2) + (20:31 @3) + (1:34 @4) 34.07 mi (16.0 mph) +158ft
ahr:129 max:159

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