Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 3, 2021:

activity # timemileskm+ft
  Running1 1:13:08 8.01(9:08) 12.88(5:41)
  Total1 1:13:08 8.01(9:08) 12.88(5:41)

«»
1:13
0:00
» now
Sa

Saturday Jul 3, 2021 #

12 PM

Running 1:13:08 intensity: (11:50 @1) + (10:24 @2) + (13:31 @3) + (36:07 @4) + (1:16 @5) 8.01 mi (9:08 / mi)
ahr:143 max:162

« Earlier | Later »