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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 25, 2021:

activity # timemileskm+ft
  MTB1 1:59:53 9.71(4.9/h) 15.63(7.8/h) 2764
  Total1 1:59:53 9.71(12:21) 15.63(7:40) 2764

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Fr

Friday Jun 25, 2021 #

12 PM

MTB 1:59:53 intensity: (1:57:04 @1) + (2:48 @2) + (1 @3) 9.71 mi (4.9 mph) +2764ft
ahr:106 max:134

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