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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 17, 2021:

activity # timemileskm+ft
  Road Bike1 58:49 18.41(18.8/h) 29.62(30.2/h)
  Total1 58:49 18.41(3:12) 29.62(1:59)

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Th

Thursday Jun 17, 2021 #

6 PM

Road Bike 58:49 intensity: (54:28 @1) + (2:52 @2) + (39 @3) + (39 @4) + (11 @5) 18.41 mi (18.8 mph)
ahr:115 max:161

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