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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 12, 2021:

activity # timemileskm+ft
  MTB1 82:55:15 244.01(2.9/h) 392.7(4.7/h) 23303
  Total1 82:55:15 244.01(20:23) 392.7(12:40) 23303
  [1-5]1 81:42:33

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Wednesday May 12, 2021 #

9 AM

MTB 82:55:15 intensity: (1:12:42 @0) + (77:31:32 @1) + (2:13:16 @2) + (1:10:50 @3) + (31:27 @4) + (15:28 @5) 244.01 mi (2.9 mph) +23303ft
ahr:91 max:174

C • What magic device do you ha... 3

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