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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 22, 2021:

activity # timemileskm+ft
  Core/Strength1 1:47:54
  Total1 1:47:54
  [1-5]1 1:34:54

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Th

Thursday Apr 22, 2021 #

12 PM

Core/Strength 47:31 intensity: (13:00 @0) + (34:31 @1)
ahr:58 max:102

Core/Strength 1:00:23 [1]
ahr:86 max:107

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