Training Log Archive: GarrisonIn the 1 days ending Apr 6, 2021:
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Tuesday Apr 6, 2021 #
12 PM
Running 3:34:39 19.0 mi (11:18 / mi) +752ft 10:53 / mi
ahr:123 max:154
Felt pretty good until the last half hour then things got ugly. Felt the heat a couple of times but it wasn't bad. Was hoping for 20 miles but was just fine being done with 19.
L ITB was super pissed afterward. Wondering if it's related to the ankle somehow.
L ITB was super pissed afterward. Wondering if it's related to the ankle somehow.