In the 1 days ending Mar 13, 2021:
Running 2:25:17 intensity: (2:12:37 @1) + (12:20 @2) + (20 @3) 13.73 mi (10:35 / mi) +521ft 10:13 / mi ahr:118 max:141
Road Bike 1:30:03 intensity: (1:15:47 @1) + (11:20 @2) + (2:56 @3) 24.48 mi (16.3 mph) ahr:119 max:148
« Earlier | Later »