In the 1 days ending Mar 9, 2021:
Running 1:21:49 intensity: (31:27 @1) + (30:17 @2) + (8:43 @3) + (11:22 @4) 9.43 mi (8:41 / mi) +158ft 8:33 / mi ahr:129 max:156
Paddling/Erg 30:07 [1] ahr:108 max:120
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