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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 3, 2021:

activity # timemileskm+ft
  Road Bike1 56:38 11.64(12.3/h) 18.73(19.8/h)
  Total1 56:38 11.64(4:52) 18.73(3:01)

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Wednesday Mar 3, 2021 #

12 PM

Road Bike 56:38 intensity: (31:15 @1) + (16:05 @2) + (9:18 @3) 11.64 mi (12.3 mph)
ahr:122 max:148

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