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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 24, 2021:

activity # timemileskm+ft
  Road Bike1 1:03:08 11.33(10.8/h) 18.24(17.3/h)
  Total1 1:03:08 11.33(5:34) 18.24(3:28)

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Wednesday Feb 24, 2021 #

2 PM

Road Bike 1:03:08 intensity: (34:09 @1) + (16:40 @2) + (12:19 @3) 11.33 mi (10.8 mph)
ahr:122 max:149

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