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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 21, 2021:

activity # timemileskm+ft
  MTB1 1:44:05 7.75(4.5/h) 12.48(7.2/h) 360
  Total1 1:44:05 7.75(13:26) 12.48(8:21) 360

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Su

Sunday Feb 21, 2021 #

12 PM

MTB 1:44:05 intensity: (1:37:52 @1) + (6:13 @2) 7.75 mi (4.5 mph) +360ft
ahr:109 max:136

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