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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 9, 2021:

activity # timemileskm+ft
  MTB1 1:26:45 3.7(2.6/h) 5.96(4.1/h) 2011
  Total1 1:26:45 3.7(23:25) 5.96(14:33) 2011

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Tu

Tuesday Feb 9, 2021 #

3 PM

MTB 1:26:45 intensity: (1:16:55 @1) + (9:03 @2) + (47 @3) 3.7 mi (2.6 mph) +2011ft
ahr:114 max:141

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