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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 3, 2021:

activity # timemileskm+ft
  Road Bike1 25:32 8.07(19.0/h) 12.98(30.5/h) 4974
  Total1 25:32 8.07(3:10) 12.98(1:58) 4974

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Wednesday Feb 3, 2021 #

2 PM

Road Bike 25:32 intensity: (25:31 @1) + (1 @3) 8.07 mi (19.0 mph) +4974ft
ahr:85 max:105

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