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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 24, 2020:

activity # timemileskm+ft
  Core/Strength1 1:06:16
  Total1 1:06:16

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1:06
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Th

Thursday Dec 24, 2020 #

8 AM

Core/Strength 1:06:16 intensity: (1:04:38 @1) + (1:15 @2) + (23 @3)
ahr:89 max:146

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